Yoga makes you feel good. It’s relaxing. It’s energizing. It’s strengthening. Yoga is an ancient practice designed to create a sense of union or “oneness” in mind, body, spirit. It brings us the balance that is sadly lacking in a modern lifestyle. Yoga teaches the benefits of correct breathing, to calm the mind and body, dissolving stress and anxiety. Your body grows stronger and more flexible as you practice the poses. It is often said that yoga is the only form of exercise that massages all the internal glands and organs of the body in a thorough manner. Graham Joshua has been practising yoga in South East Queensland since 1984 - 33 years and teaching since 1994, for 23 years. He holds retreat weekeends for small numbers of people at his property in Wongawallan, high up in the Gold Coast hinterland. Yoga “Escape Days” are held at frequently at Graham’s property - see some of the views and wildlife in this natural setting.

De-stress, Relax, Unwind with Yoga

Testimonial I have been attending Graham’s classes for several months now and I have already noticed a big improvement in my flexibility and a general improvement in my health. Lyn

Graham Joshua

If you are looking for a way to improve your fitness and your health, try yoga classes with Graham from Yoga for Health (Qld) Classes lasting 1.5 hrs are held in Beenleigh on Mondays at 5:30pm & Thursdays at 5:45pm. plus *After a break - classes at Elevation Drive Wongawallan have resumed on Wed evening from 5:30 - 7pm Phone Graham Joshua from Yoga for Health (Qld) on (07) 5580 1050 or mobile 0438 452 414 for more info.